Denjz Ng, Instructor
Denjz's philosophy is shaped by yoga, a practice rooted in an inner journey, learning to understand the body from within rather than chasing shapes or perfection. With over twenty years on the mat, he embraces yoga as a practice of feeling deeply, observing with clarity, and returning to love and happiness.Pilates, in turn, refines his awareness of the body's inner mechanics, alignment, breath, and the quiet intelligence of muscular control. It has helped him understand anatomy not just as theory but as felt experience. To him, progress is never about right or wrong, but about moving with intention and curiosity.
Drawing from yoga, acroyoga, Pilates, and fitness, Denjz blends strength with softness through foundations, alignment, and controlled movement. His performance background enriches his sense of expression and flow, inspiring grounded yet exploratory classes that build strength and guide students inward. His calm, attentive teaching supports students of all levels to move with focus and purpose.
Yoga Instructor Certification Course from Vivekananda Centre
Trained Level 1 Mat, Reformer, Cadillac, Chair & BarrelsTrained Advanced Mat
Fitness Instructor Course from Singapore Sports Council
National coaching NCAP LVL 1 & 2 from Singapore Sports CouncilITEC Level 3 Diploma - Holistic Massage (International)
Lim Xiao Jing, Instructor
Xiao Jing discovered yoga more than a decade ago and has since grown to appreciate its deeper benefits, turning inward, cultivating inner growth, and finding strength beyond the physical poses. This mindful foundation naturally complements her Pilates journey.
What began as a casual interest in Pilates soon became a core part of her lifestyle. Trained in STOTT Pilates, Xiao Jing combines its principles with her background in calisthenics and yoga to enhance alignment, stability, and controlled movement. As a pharmacist with a passion for sports, her knowledge of anatomy and physiology enriches her teaching, reinforcing her belief in the universal value of mindful, intelligent training. Dedicated to guiding her students, Xiao Jing empowers them to build strength, resilience, and confidence through thoughtful, personalized instruction in both yoga and Pilates. Certified Level 1 Mat, Reformer, Cadillac, Chair & BarrelsTrained Advanced MatITEC Level 3 Diploma - Holistic Massage (International)Acroyoga Intensive Training 2018 - Thailand
What began as a casual interest in Pilates soon became a core part of her lifestyle. Trained in STOTT Pilates, Xiao Jing combines its principles with her background in calisthenics and yoga to enhance alignment, stability, and controlled movement. As a pharmacist with a passion for sports, her knowledge of anatomy and physiology enriches her teaching, reinforcing her belief in the universal value of mindful, intelligent training. Dedicated to guiding her students, Xiao Jing empowers them to build strength, resilience, and confidence through thoughtful, personalized instruction in both yoga and Pilates. Certified Level 1 Mat, Reformer, Cadillac, Chair & BarrelsTrained Advanced MatITEC Level 3 Diploma - Holistic Massage (International)Acroyoga Intensive Training 2018 - Thailand
Charity Chen, Instructor
Charity has been practising movement since 2019 and teaching since 2020, with over six years of experience in strength, mobility and flexibility training.
Her movement practice spans calisthenics, yoga, handstands and flexibility, giving her a multidisciplinary approach to movement and a strong appreciation for the relationship between strength, mobility and control.
For Charity, flexibility is more than reaching a shape — it is about having the strength, stability and awareness to explore greater ranges of motion with intention. Her classes combine active flexibility, mobility, strength and mindful movement, encouraging students to approach their end ranges with patience and curiosity.
She has experience teaching both group and private sessions, working with students from beginners to experienced movers, including those working towards splits, backbends and greater mobility. She has also worked with students with varying movement needs, including scoliosis, hypermobility and those rebuilding strength and coordination.
Her teaching is structured yet exploratory, helping students build greater body awareness, control and confidence while finding more freedom in movement.